Cooking

Browse:
My Recipe Box

May We Recommend

Baked Tilapia with Garlic Butter
Find More Favorites

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List
Array

Veggie Quinoa Breakfast Scramble

Empty StarEmpty StarEmpty StarEmpty StarEmpty Star
Rate this Recipe
Serves 4 | 
A healthy and delicious way to begin the day.

Ingredients:

1/2 cup water
1/4 cup quinoa
1 teaspoon olive oil
1 bell pepper, chopped
8 oz mushrooms, chopped
8 oz spinach, chopped
8 oz asparagus spears, chopped
10 egg whites
10 oz cherry tomatoes, halved
Salt, to taste
Ground black pepper, to taste

Directions:

  1. Pour water into a small pot and bring to a boil on high heat. Add quinoa and cook for 12 minutes. Remove the pot from the heat and let sit for 15 minutes.
  2. Pour olive oil into a large saucepan and bring to medium heat. Add pepper, mushrooms, spinach and asparagus spears to the pan. Saute vegetables for 10 minutes. Turn heat to simmer.
  3. Pour egg whites into a non-stick skillet and bring to medium heat. Cook and scramble eggs until done.
  4. Add the scrambled egg whites to the vegetables and bring back to medium heat. Stir together until mixed. Add halved cherry tomatoes and season with salt and pepper.
  5. Add the quinoa to the egg and vegetable mix and stir together.
  6. Spoon breakfast scramble onto serving plates and enjoy!
Main Ingredient: Mushroom, Egg, Asparagus, Spinach, Tomato, Quinoa
Cooking Method: Stovetop
Course: Breakfast

Similar Recipes:

Rate this Recipe

Choose a rating
See Other Recipes Like This
Mother's Day
Winter
Spring
Fall
American
Summer

Warm up with delicious soup!

Warm up with delicious soup!
It doesn't get much better than sitting down with a big bowl of homemade soup as the temperatures drop outside. View Recipes >

What to eat before the Big Meal?

What to eat before the Big Meal?
Here are a few recipe ideas to have before your Thanksgiving Day meal. Why not start off the day with something a little sweeter? Maybe a dish with apples? The perfect fall fruit, crisp, juicy and delicious. Or maybe you're in the mood for a hearty brunch, something with a little of everything. View Recipes >