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Bruschetta-Stuffed Mushrooms
Serves 6 |
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Ingredients:
| 2 portabella mushrooms, or 6 baby portabella mushrooms |
| 1 shallot, diced |
| 1/4 cup red pepper, diced |
| 1/4 cup zucchini, diced |
| 2 cup baby spinach, stems removed |
| 1 garlic clove, smashed |
| 2 Tbsp. flax seed meal |
| 1 Tbsp. olive oil |
| 1 Tbsp. balsamic vinegar |
| 1/2 Roma tomato, sliced |
| 1 oz. mozzarella cheese |
| 2 Tbsp. parmesan cheese, shredded |
Directions:
- Using a spoon, remove the stems and gills from the mushrooms, which are the dark ridges on the underside of the mushroom. Preheat the oven to 450 degrees. Heat the olive oil in a skillet set over a medium flame. Add the shallot, red pepper, zucchini and saute for 1 minute. Add the cleaned and trimmed spinach and cook until tender, about 2 to 3 minutes.
- Spray the bottom of each mushroom with nonstick cooking spray and place on a baking sheet pan. Place in the oven for 1 to 2 minutes just to heat the mushrooms. Rub each mushroom with the smashed garlic. Sprinkle with the flax seed meal.
- Divide the vegetable mixture between the two mushrooms, then top with tomato and cheese. Bake for 6 minutes or until cheese is melted and bubbly. Drizzle vinegar over cooked mushrooms before serving.
| Course: | Side |
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