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Chicken Tostadas with Summer Vegetables
Serves 4 |
Simple, delicious and easy to make.
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Ingredients:
| 1 teaspoon cumin, ground |
| 1/4 teaspoon salt |
| 1/4 teaspoon black pepper |
| 12 oz. chicken breast tenders |
| 2 teaspoon canola oil |
| 1 onion, chopped |
| 1 cup zucchini, chopped |
| 2 ears corn, kernels cut off cobs |
| 3 tablespoons fresh cilantro, chopped and divided |
| 1/2 cup green salsa |
| 4 flour tortillas, 8-inch |
| 1 cup Monterey Jack cheese, shredded |
| Cooking spray |
Directions:
- Preheat broiler.
- In a small bowl, combine cumin, salt and black pepper; evenly sprinkle mixture all over chicken.
- Heat oil in a large nonstick skillet that is set over medium-high heat. Add chicken to skillet; saute for 3 minutes.
- Add onion, zucchini and corn to skillet; saute until chicken is done, about 2 minutes.
- Add 2 tablespoons cilantro and salsa to skillet; cook, stirring frequently, until liquid almost evaporates, about 2 minutes.
- Arrange two tortillas in a single layer on a baking sheet; lightly spray tortillas with cooking spray. Broil tortillas until lightly browned.
- Spoon 3/4 cup chicken mixture in the center of each tortilla then sprinkle with 1/4 cup cheese. Broil until cheese melts, about 2 minutes.
- Repeat process with remaining two tortillas.
- Sprinkle tostadas with remaining cilantro then serve.
| Course: | Dinner |
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