Browse:
Hi !
My Account
My Account

Log In
Sign in usingFacebook

Why Sign Up?

  • Save recipes
  • Build shopping lists
  • Get personalized food recommendations based on your food and diet preferences
  • Access your shopping list and recipes on your mobile device
  • Manage email preferences
  • Comment and rate recipes

Cooking

/

Lunch Recipe

My Recipe Box

May We Recommend

Sweet and Smoky Roasted Turkey
Find More Favorites

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List

Homemade Chicken Tenders

Empty StarEmpty StarEmpty StarEmpty StarEmpty Star
Rate this Recipe

Serves 8 | 

So simple and so delicious.

Ingredients:

1/3 cup bread crumbs
2 tablespoons parmesan cheese, grated
1 teaspoon majoram, dried
1/2 teaspoon black pepper
2 skinless, boneless chicken breasts, halved and cut into strips
1 egg white, lightly beaten
1 tablespoon vegetable oil
Dipping sauce, your preference

Directions:

  1. On a sheet of waxed paper, combine bread crumbs, Parmesan, majoram, and pepper. Mix well.
  2. Dip chicken into egg white, allowing any excess to drip back into bowl. Dredge in bread crumbs, turning to coat and patting so crumbs adhere.
  3. In a large nonstick skillet, heat oil over medium-high heat. Add chicken. Cook, turning once, until golden and cooked through, about 10 minutes. Place chicken on platter. Serve immediately with dipping sauces.
Cooking Method: Skillet
Main Ingredient: Chicken Breast
Course: Lunch
view disclaimer
In no event shall Superior Grocers, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

Comments:

Please Log in to comment

The comments section is here to help you have a great cooking experience. Keep that in mind and be on your best behavior as you chime in. Comments will be monitored and removed if off-topic, rude, or hurtful.

Name:

Comment:

Please Log in to comment

Easy recipes your whole family will love

Easy recipes your whole family will love
Tired of loading up your shopping cart with snack foods you know aren't very healthy? We've got a simple solution to your snacking needs. View Recipes >