X

Your browser is outdated. Please upgrade to view this site appropriately.

Browse:
Hi !
My Account
My Account

Log In
Sign in usingFacebook

Why Sign Up?

  • Save recipes
  • Build shopping lists
  • Get personalized food recommendations based on your food and diet preferences
  • Access your shopping list and recipes on your mobile device
  • Manage email preferences
  • Comment and rate recipes

Cooking

/

Salad Recipe

My Recipe Box

May We Recommend

PB & J Cookies
Find More Favorites

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List

Kale Salad With Avocado & Edamame

Rate this Recipe

Serves 2 | 

A nutrient dense salad that tastes great.

Ingredients:

3/4 teaspoon mesquite powder, (substitute chili or curry powder if preferred)
1 1/2 tablespoons apple cider vinegar
1 avocado
1/2 teaspoon salt
1 clove garlic
1 head kale
1 tablespoon red pepper flakes
1 cucumber
2 green onions
1/2 cup edamame
1/4 teaspoon onion powder
1/2 cup water, (more for consistency)

Directions:

  1. In blender, purée vinegar, onion & mesquite powders, garlic, avocado and salt with 1/2 cup of water. Add more water for consistency.
  2. Dice kale into small pieces, massage with pinch of salt until kale wilts.
  3. Combine red pepper, cucumber, edamame and green onion with kale is large bowl. Add dressing and toss together. Serve and enjoy!
Course: Salad
view disclaimer
In no event shall Superior Grocers, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.

Similar Recipes:

Rate this Recipe

Comments:

Please Log in to comment

The comments section is here to help you have a great cooking experience. Keep that in mind and be on your best behavior as you chime in. Comments will be monitored and removed if off-topic, rude, or hurtful.

Name:

Comment:

Please Log in to comment
See Other Recipes Like This
Summer
Spring
Fall
Nutrient Rich

Crisp on the outside, gooey on the inside.

There are so many variations of the classic sandwich. Find a new favorite and share your love for one of the tastiest sandwiches around. View Recipes >

The Tastiest Dishes for the Best Championship Games

Grab your brackets, invite your buddies, and don't forget the snacks! College Basketball's shining moment is finally here and we have a spread fit for the Big Dance, with sliders, quesadillas, and the ultimate dips! View Recipes >

Enjoy these wonderful dishes

Try out these delicious seafood recipes. We have a great variety of fish and preparation methods. Everything from the classic baked salmon to the unique grilled mahi mahi. Find a new favorite today! View Recipes >