Cooking

Browse:
My Recipe Box

May We Recommend

Paleo Crab Cakes
Find More Favorites

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

Cook's Tools

Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List
Array

Breaded Tilapia

Empty StarEmpty StarEmpty StarEmpty StarEmpty Star
Rate this Recipe
Serves 4 | 
This is one of the tastiest tilapia dishes, hands down!

Ingredients:

4 tilapia fillets
2 tablespoons mayonnaise
2 teaspoons honey Dijon mustard
Salt, (to taste)
1 cup panko bread crumbs
1 teaspoon paprika
1 tablespoon parsley flakes
Ground pepper, (to taste)
1/2 teaspoon onion powder
1/2 cup bread crumbs, (fine)

Directions:

  1. Heat oven to 400°. Lightly grease a large shallow baking dish or spray with nonstick cooking spray.
  2. Combine the mayonnaise and mustard; rub the mixture over the tilapia fillets. In a food processor, combine the panko and fine bread crumbs, paprika, parsley, pepper, onion powder, and salt. Pulse about 5 times to combine.
  3. Pour bread crumb mixture into a wide, shallow bowl. Dip the coated fillets in the mixture, turning to coat both sides.
  4. Arrange the coated fillets in the prepared baking dish. Bake the fish fillets for 15 to 18 minutes, or until fish is cooked through.
  5. The time depends on thickness of the fillets. Fish will flake easily with a fork when done. Carefully remove the fillets to plates with a spatula.
Main Ingredient: Seafood
Course: Lunch, dinner

Similar Recipes:

Rate this Recipe

Choose a rating
See Other Recipes Like This
Summer
Spring

The Tastiest Dishes for the Best Championship Games

The Tastiest Dishes for the Best Championship Games
Grab your brackets, invite your buddies, and don't forget the snacks! College Basketball's shining moment is finally here and we have a spread fit for the Big Dance, with sliders, quesadillas, and the ultimate dips! View Recipes >

Slow Cooked, Savory Dishes For A Relaxing Day

Slow Cooked, Savory Dishes For A Relaxing Day
Hearty, rich and flavorful, that's what makes comfort food the best. Everything that's delicious collected one one place. View Recipes >